If food feels like a constant battle — the guilt, the rules, the stress eating, the starting over — you don’t need another diet. You need a new relationship with food entirely. And that’s exactly what we work on here. I help women stop feeling guilty about food and actually enjoy eating again.
You can’t remember the last time eating felt simple.
You eat “perfectly” all day…then lose it by 9 pm.
Food is how you cope when life gets hard – and then you feel worse.
You’ve tried every plan, but you always end up back at square one.
You know what to eat – it’s the doing it that falls apart.
The guilt after eating something “bad” ruins the whole day.
You’re exhausted from fighting your own body.
You’re not broken. You’re overwhelmed. And there’s actually a way through.
Meet Tiffany
Tiffany Feathers, MS, RD, LD
Hi, I’m Tiffany — a Registered Dietitian who works with women who are done with diets but don’t know what comes next. I’m not here to give you a meal plan and send you on your way. I’m here to help you figure out why food feels so hard — and build something that actually works for your real life. (Licensed in TX, GA, IL, OR — also available in AZ, CO, MI, VA)
Stop swinging between “being good” and feeling out of control. We’ll figure out what’s actually driving your struggles with food.
Ditch the Rules
No more “good” foods and “bad” foods. No more starting over every Monday. Just a real approach that fits your life.
Find your peace
Less guilt. Less noise. More confidence in your own body and choices – without needing to be perfect.
Ready when you are.
1:1 Nutrition Counseling
Personalized telehealth nutrition support – wherever you are.
This isn’t a meal plan and a wave goodbye. Together we’ll dig into what’s actually going on with food in your life – the stress, the patterns, the emotions – and build something real. No rigid rules. No perfection. Just practical, compassionate support at your own pace.
What sessions look like
Personalized to your life, not just generic meal plans.
Virtual appointments from wherever you are.
A safe space for the messy, real stuff.
Practical strategies that you can actually use.
Judgement-free support every step of the way.
Investment
Initial Assessment
60 minutes – $178
Follow-Up sessions
45 minutes – $120
*Initial assessment must be completed prior to the Follow-Up Sessions*
